The muse for wholesome lifestyles. The Rock Steady Boxing program on the JFK Health & Fitness Center gives hope for people with Parkinson’s Illness. Rock Regular Boxing is a non-contact boxing program designed to help members improve high quality of life. Via various power and conditioning workout routines as well as boxing specific drills a participants can enhance total =muscular endurance, power, flexibility and balance. Parkinson’s Illness is a degenerative disorder; our mission is to empower and provides our boxers the tools to combat back. Fore extra info please go to – or please contact us at 732.632.1610.
Watches, fitness trackers, well being displays, and whatever comes next. These are just some of the growing number of purposes for intelligent electronics to increase our senses and provide us real time knowledge on our well being and fitness. As these units and their uses multiply, we’re developing methods to increase their … Read MoreRead More →